Winter Warmer Gong Sound Bath, Isle of Wight - Quay Arts Newport

Immerse yourself in a dreamy, meditative Winter Warmer Gong Bath here at the incredible theatre space at Quay Arts in Newport. This Gong Bath session will be a unique, captivating & nourishing Sound Hug. Slow down, connect, and let the Sound Waves wash over you.

You'll experience the nourishing power of SYMPHONIC GONGS, SINGING BOWLS & CHIMES to deeply relax.

WHAT IS A SOUND BATH?

A Sound Bath - or Sound Journey - is a deeply immersive, full-body listening experience that intentionally uses Sound Waves to invite gentle yet powerful therapeutic and restorative processes to rebalance your body and mind.

Participants are invited to lie down in a comfortable position, with blankets and supporting props (mats, pillows, bolsters, eye masks etc). A seated position also works. After a few minutes of guided relaxation, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The…