Winter Joy: A Festive Yoga & Sound Experience

A warming blend of Yoga and Sound, to welcome in the Festive Season. A Collaboration with Mark Holden, in the beautiful setting of the Ventnor Botanic Gardens.

Join Mark (British Wheel of Yoga) & Mel (Experienced Sound Professional) in the beautiful setting of the Ventnor Botanic Gardens. You'll experience a supportive and exploratory Yoga practice followed by a calming Sound Bath with Symphonic Gong, Crystal Bowls, Singing Bowls, & Chimes, closing with a gentle meditation.

Limited Spaces Available - Booking via the link below or Whatsapp Mark on: 07972843764.

What is a Sound Bath?

A Sound Bath - or Sound Journey - is a deeply immersive, full-body listening experience using carefully selected sounds and frequencies to encourage deep relaxation and support the body's natural restorative processes.