Midsummer Steam & Sound: Sauna, Aufguss & Sound Bath Experience

Heat. Aroma. Rhythm. Presence.

A Woodland Midsummer experience combining Aufguss Sauna ritual and an immersive Gong & Sound Bath designed to help you unwind, reset and reconnect.

Join Spirit Sauna & Echo Me Sound Therapy for a unique woodland experience combining traditional Aufguss Sauna Ritual with immersive sound. You'll experience guided heat, aroma and steam through the Aufguss ceremony, with the option of a cold plunge and a nourishing Gong & Sound Bath with Symphonic Gongs, Crystal bowls, Singing bowls & Chimes in this beautiful setting.

We will be offering a small snack and drink in the break between Sound and Sauna.

Sound can work on both an Emotional and Physical level. Many participants ‘drift off’ and experience dreamlike states, whilst others simply enjoy a deep sense of calm and relaxation. Sound Therapy is wonderfully passive; no experience needed –…