SUNDAY SOUNDWAVES SOUND BATH - QUAY ARTS MAY

I'm so excited to be offering my Sound Bath in this amazing space at the Quay Arts Centre in Newport!

Join me for a chilled and relaxing Sunday Soundwaves Sound Bath to help you restore and revive for the week ahead.

You'll experience the nourishing power of SINGING BOWLS, CRYSTAL BOWLS, GONG to deeply relax.

WHAT IS A SOUND BATH?

A Sound Bath - or Sound Journey - is a deeply immersive, full-body listening experience that intentionally uses Sound Waves to invite gentle yet powerful therapeutic and restorative processes to rebalance your body and mind.

Participants are invited to lie down in a comfortable position, with blankets and supporting props (mats, pillows, bolsters, eye masks etc). A seated position also works. After a few minutes of guided relaxation, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a…