SUMMER SOUND BATH - VENTNOR, ISLE OF WIGHT - AUGUST

Celebrate the Summer month of August with my Sunday Soundwaves Sound Bath at the beautiful Ventnor Botanic Gardens, in my home town of Ventnor. Let the Sounds of the Gongs, Bowls & Chimes help you deeply relax and re-centre.

WHAT IS A SOUND BATH?

A Sound Bath - or Sound Journey - is a deeply immersive, full-body listening experience that intentionally uses Sound Waves to invite gentle yet powerful therapeutic and restorative processes to rebalance your body and mind.

Participants are invited to lie down in a comfortable position, with blankets and supporting props (mats, pillows, bolsters, eye masks etc). A seated position also works. After a few minutes of guided relaxation, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including Singing Bowls, Crystal Bowls, Drum, Gongs, Chimes, Rainstick and Voice.

The…