Mon 20 Feb
|Wootton Bridge Community Centre
MONDAY MINDFUL SOUND BATH - WOOTTON
Join me for a chilled and relaxing Monday Mindful Sound Bath to help you restore and relax for the rest of the week ahead. Advance booking essential.
Time & Location
20 Feb 2023, 18:00 – 19:00 GMT
Wootton Bridge Community Centre, Brannon Way, Wootton Bridge, Ryde PO33 4NW, UK
About the Event
I'm so excited to be offering this Sound Bath at this lovely location!
Join me for a chilled and relaxing Monday Mindful Sound Bath to help you restore and relax for the rest of the week ahead.
WHAT IS A SOUND BATH?
A Sound Bath - or Sound Journey - is a deeply immersive, full-body listening experience that intentionally uses Sound Waves to invite gentle yet powerful therapeutic and restorative processes to rebalance your body and mind.
Participants are invited to lie down in a comfortable position, with blankets and supporting props (mats, pillows, bolsters, eye masks etc). A seated position also works. After a few minutes of guided relaxation, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including Singing Bowls, Crystal Bowls, Drum, Gongs, Chimes, Rainstick and Voice.
The Sounds produced…
Tickets
SOUND BATH - WOOTON
£10.00
Sale ended