Harvest Gong & Sound Bath at Quay Arts

Inspired by the season of harvest, this Gong & Sound Bath has been designed to reflect a time of growth, gathering and completion. Experience Symphonic Gongs Bowls & Chimes in this increidble Theatre space at Quay Arts.

WHAT IS A SOUND BATH?

A Sound Bath, sometimes called a Sound Journey, is a full-body listening experience where participants lie down or sit comfortably while sound and vibration gradually unfold around them.

Using instruments including Symphonic Gongs, Singing Bowls, Crystal Bowls and Chimes, a carefully designed sequence of sounds creates layers of tone, texture and resonance. Many people experience deep relaxation, dreamlike states, enhanced focus, or simply an opportunity to switch off from the demands of everyday life.

No effort is required and no experience is needed, simply get comfortable and allow the sounds to wash over you.